Australia is a multicultural nation. Whether you were born overseas or in Australia, you and your family might be living with a mix of cultures.
You might want information that is a good match to your culture. You may be looking for support in your language, or a translator. You could be new to Australia and need treatment for a mental health condition.
Head to Health can help you to find digital mental health services.
Use this page to find:
- COVID-19 and mental health support in your language
- resources for you, or someone you know, and
- help with translation
Find support for your situation
You may be new to Australia. You might have been living here for some time. Or you may have been born in Australia but your parents weren't. Whatever your situation, Head to Health can help you find online and phone support.
People move to Australia for different reasons. For example, you might be here to work, study, be with family, or you may be seeking asylum. Each situation has its own challenges that can affect your mental health.