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Info & factsheets

Your brain when you're anxious

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About this service

The brain is very complex! But let’s simplify things a bit, to help you understand what happens in your brain when you’re anxious or stressed.

This service may help:

  • What is the stress/anxiety response
  • The three parts of the brain are involved in a stress/anxiety response
  • What happens in your brain when you're feeling anxious and stressed

Service for

Anyone in need
Anyone in need

Cost

Free

Age group

12 to 17 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided