Translating and Interpreting Service (TIS National)
If you need mental health support in your language, contact Head to Health through the Translating and Interpreting Service (TIS National). TIS National covers more than 100 languages and is available 24 hours a day, 7 days a week, for the cost of a local call:
An app to help you manage your stress and anxiety. You can input your worries and the app 'stores' them. Set predetermined times to come back to them so you can free up your time for the things that matter.
This service may help:
Feel in control
Deal with your worries at predetermined time
12 to 25 years12 - 25 years
Internet Explorer support has ended
Looks like you are using Internet Explorer.
The Head to Health website no longer supports this browser. Please move to another browser.