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Language support / I don't speak English

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Information available in other languages

Visit the following pages to access information in these languages:

 

Translating and Interpreting Service (TIS National)

tistranslation

If you need mental health support in your language, contact Head to Health through the Translating and Interpreting Service (TIS National). TIS National covers more than 100 languages and is available 24 hours a day, 7 days a week, for the cost of a local call:

To access TIS National:

  1. Call TIS National on 131 450
  2. Tell the operator the language you speak
  3. Ask the interpreter to call Head to Health on 1800 595 212.

You may need to wait on the line for the interpreter, or the operator may need to call you back when an interpreter is available.

When you are speaking with the interpreter, they will call Head to Health for you and interpret your conversation.

You can also visit National Accreditation Authority for Translators and Interpreters (NAATI) for more translation and interpretation services.

Read more about accessibility and languages.

How-to guides

Workbook - Caring Less About Your Looks

By Centre for Clinical Interventions

Access this service

Access online

About this service

This workbook is designed to help you understand the factors that keep you overly focused on your appearance, and introduces strategies to lessen the impact of appearance concerns on your day to day life. It is organised into modules that are designed to be worked through in sequence.

This service may help:

  • Self-help information on your appearance
  • Worksheets on activities
  • Feel more confident and body positive

Cost

Free

Age group

12 to 79 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided

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