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How-to guides

What to do if your teen is stressed about the future

By ReachOut Accredited

This provider is accredited through the National Safety and Quality Digital Mental Health Standard

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About this service

When teens are nearing the end of high school, it’s normal for them to feel stressed about the future. Get tips on how to help them manage their stress during this key time in their lives.

This service may help:

  • Understand how to spot signs of stress in your teen
  • Explain how uncertainty about the future can impact wellbeing
  • Direct you to appropriate support if needed

Service for

Parents
Parents
Carers (family, friends, professional carers)
Carers (family, friends, professional carers)

Cost

Free

Age group

26 to 69 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided