About this service
Telephone therapy from a registered therapist that uses proven techniques to help you overcome a range of common mental health difficulties, such as Depression, Anxiety and Stress.
This service may help:
- Get telephone therapy at a time that suits you
- Apply skills to help overcome a range of mental health difficulties
- Track your progress in treatment
Cost
Free
Age group
18 years and over
Availability
Available via phone Mon-Fri 8am-8pm, Sat 8am-6pm AEST
Duration
Service over multiple sessions (e.g. online course)
Engagement
Delivered by a mental health professional
Therapy framework
Other
Guidelines
Uses evidence-based psychological therapies delivered over the telephone and online