Jump to content

Please help us improve Head to Health by exploring this site and giving us your feedback.

Info & factsheets

Strength in my roots

Access this service

About this service

Caring for your mental health and wellbeing can look different across people and cultures. headspace mental health resources for multicultural young people

This service may help:

  • Watch videos with multicultural young people sharing lived experiences
  • Discover how cultural identity can influence mental health
  • Get support for your mental health

Cost

Free

Age group

12 to 25 years

Availability

24/7

Duration

10 minutes

Engagement

Self-guided