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Program/Course - to treat a mental health condition

Post Traumatic Stress Program

By THIS WAY UP Accredited

This provider is accredited through the National Safety and Quality Digital Mental Health Standard

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About this service

Learn practical strategies for managing recurrent flashbacks, nightmares, and anxiety following a traumatic event with our clinically-proven online program for post-traumatic stress.

This service may help:

  • Better manage recurrent flashbacks, nightmares, and anxiety
  • Change unhelpful thoughts, feelings and behaviours
  • Make a positive change in how you feel


$0 to $59

Age group

18 years and over




Service over multiple sessions (e.g. online course)



Therapy framework

Cognitive Behaviour Therapy (CBT)
This program is based on clinical practice guidelines and has been evaluated. It is for people with PTSD relating to an event in adulthood, rather than events that occurred in childhood/adolescence.