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Program/Course - to treat a mental health condition

Post-Traumatic Stress Disorder (PTSD) Course

About this service

Helps adults 18+ years to manage the psychological and emotional symptoms resulting from a traumatic experience or event, and learn practical skills to improve quality of life.

This service may help:

  • Learn proven techniques to help manage PTSD and symptoms
  • Practice thinking and action skills that help you overcome PTSD
  • Get extra support from a MindSpot therapist

Service for

Anyone in need
Anyone in need

Cost

Free

Age group

18 years and over

Availability

Online course avail 24/7, Mon-Fri 8am-8pm, Sat 8am-6pm AEDT

Duration

8 weeks

Engagement

Delivered by a mental health professional

Therapy framework

Cognitive Behaviour Therapy (CBT)
Guidelines
Written by Dr Jay Spence, Professor Blake Dear, and Professor Nick Titov.