Jump to content

SCHEDULED DOWNTIME - The Head to Health website is transitioning to Medicare Mental Health. While we launch the new website, the Head to Health website will not be available on Tuesday 18th February from 8:30am to 10:00am (AEDT). We apologise for any inconvenience.

Program/Course - to treat a mental health condition

Post-Traumatic Stress Disorder (PTSD) Course

By MindSpot Accredited

This provider is accredited through the National Safety and Quality Digital Mental Health Standard

About this service

Helps adults 18+ years to manage the psychological and emotional symptoms resulting from a traumatic experience or event, and learn practical skills to improve quality of life.

This service may help:

  • Learn proven techniques to help manage PTSD and symptoms
  • Practice thinking and action skills that help you overcome PTSD
  • Get extra support from a MindSpot therapist

Service for

Anyone in need
Anyone in need

Cost

Free

Age group

18 years and over

Availability

Online course avail 24/7, Mon-Fri 8am-8pm, Sat 8am-6pm AEDT

Duration

8 weeks

Engagement

Delivered by a mental health professional

Therapy framework

Cognitive Behaviour Therapy (CBT)
Guidelines
Written by Dr Jay Spence, Professor Blake Dear, and Professor Nick Titov.