Jump to content
Program/Course - to treat a mental health condition

Panic Program

By THIS WAY UP Accredited

This provider is accredited through the National Safety and Quality Digital Mental Health Standard

Access this service

About this service

Learn practical strategies for managing anxiety and panic attacks with our clinically-proven online program for panic and agoraphobia. This 6-lesson program is based on an effective psychological treatment for panic attacks and anxiety called Cognitive Behavioural Therapy (or CBT).

This service may help:

  • Better manage panic attacks and anxiety
  • Change unhelpful thoughts, feelings and behaviours
  • Make a positive change in how you feel


$0 to $59

Age group

18 years and over




Service over multiple sessions (e.g. online course)



Therapy framework

Cognitive Behaviour Therapy (CBT)
This program is based on established clinical practice guidelines. It has also been evaluated in randomised controlled trials and in studies in real world settings.