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SCHEDULED DOWNTIME - The Head to Health website is transitioning to Medicare Mental Health. While we launch the new website, the Head to Health website will not be available on Tuesday 18th February from 8:30am to 10:00am (AEDT). We apologise for any inconvenience.

Info and factsheets

Open Arms Factsheet - Understanding anger

Access this service

About this service

This factsheet will give you a better understanding of how anger is experienced and how to manage it when it becomes a problem.

This service may help:

  • Better understand how anger is experienced
  • Get tips for self management
  • Know where to get help

Service for

Military personnel and veterans
Military personnel and veterans

Cost

Free

Age group

18 years and over

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided