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Symptom checker

Online Assessment

About this service

Complete your online assessment to learn more about your symptoms, and how you can manage them. Your results can be discussed with a mental health professional. Your results can also indicate which MindSpot treatment course might be helpful for you right now.

This service may help:

  • Learn more about your symptoms and difficulties.
  • Get immediate assessment results to help guide your next steps
  • Connect with a therapist to discuss results and get tailored advice



Age group

18 years and over


Mon-Fri: 8am-8pm (AEDT), Sat: 8am-6pm (AEDT)


20 mins


Self-guided with some professional support

Therapy framework

Cognitive Behaviour Therapy (CBT)
An assessment tool that contains a number of evidence-based scales for various difficulties