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SCHEDULED DOWNTIME - The Head to Health website is transitioning to Medicare Mental Health. While we launch the new website, the Head to Health website will not be available on Tuesday 18th February from 8:30am to 10:00am (AEDT). We apologise for any inconvenience.

Program/Course - to treat a mental health condition

OCD Stop! Program

Access this service

About this service

OCD Stop is designed to help you understand more about obsessive compulsive disorder (OCD) and to learn strategies to better manage OCD. It has 12 modules you can do in your own time and have access to for 12 months. All our programs have FREE optional Therapist Support.

This service may help:

  • Improve your understanding of OCD
  • Learn practical techniques to manage anxiety in OCD
  • Discover ways to manage intrusive thoughts

Cost

Free

Age group

18 years and over

Availability

24/7

Duration

Self-paced

Engagement

,

Therapy framework

Cognitive Behaviour Therapy (CBT)
Guidelines
Participants using OCD Stop! have reported clinically significant improvements in quality of life and symptoms, increased confidence in managing symptoms and high satisfaction [1-3]