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Information and referral helpline

OCD and Anxiety Helpline

About this service

Our telephone Helpline provides support, information and referral to people with OCD and anxiety disorders, as well as their families and carers, and mental health care providers.

We also have knowledge and resources on panic, hoarding, trichotillomania and dermotillomania.

This service may help:

  • Understanding and managing symptoms of anxiety, OCD and depression
  • Referral to professional, community and health services
  • A safe, supportive space to share experience of anxiety/OCD/depression

Service for

Anyone in need
Anyone in need



Age group

16 years and over


Mon-Fri: 10am - 7pm


Calls typically last 10-40 minutes.