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Program/Course - to treat a mental health condition

Obsessive Compulsive Disorder (OCD) Course

About this service

Helps adults 18+ years to manage obsessions and compulsions, and improve quality of life.

This service may help:

  • Learn proven techniques to help manage OCD
  • Practice thinking and action skills that help you overcome OCD
  • Get extra support from a MindSpot therapist

Service for

Anyone in need
Anyone in need



Age group

18 years and over


Online courses avail 24/7, Mon-Fri:8am-8pm, Sat:8am-6pm AEST


8 weeks


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Therapy framework

Cognitive Behaviour Therapy (CBT)
Written by Dr Bethany Wootton, Professor Nick Titov and Professor Blake Dear.