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How-to guides

Looking after yourself: Procrastination

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About this service

This resource is designed to provide you with some information about procrastination and some suggested strategies for how you can address this problem. It is organised into modules that are designed to be worked through in sequence.

This service may help:

  • Information about procrastination
  • Suggested strategies for how you can address this problem

Service for

Anyone in need
Anyone in need

Cost

Free

Age group

18 years and over

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided