About this service
Lifeline has developed a range of free toolkits to provide you with information and assistance during challenging times. Browse and download our range of toolkits and factsheets.
This service may help:
- Learn tips to avoid reaching crisis point
- Browse through a wide range of mental health topics and issues
- Find ways to care for yourself, or someone else
Cost
Free
Age group
18 years and over
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided