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Info & factsheets

Kids, Teens and Young Adults

Access this service

About this service

Good mental health helps you to feel happy and enjoy life. It supports you to cope with problems and feel ready to learn and try new things.

Looking after your mental health is important however from time-to-time life can be challenging and this can make it hard to know how to cope.

This service may help:

  • Discover information to support yourself and support another person.
  • Online support options.

Service for

Anyone in need
Anyone in need

Cost

Free

Age group

12 to 25 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided