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SCHEDULED DOWNTIME - The Head to Health website is transitioning to Medicare Mental Health. While we launch the new website, the Head to Health website will not be available on Tuesday 18th February from 8:30am to 10:00am (AEDT). We apologise for any inconvenience.

Program/Course - to promote improved wellbeing

Free Digital Therapies

Access this service

About this service

The InsideOut Digital Therapy platform is a world-first online platform for people with eating disorders. Our free eTherapies have been developed and evaluated by a team of experts, including specialist eating disorder researchers and clinicians, and people with lived experience.

This service may help:

  • Experiencing worries or difficulties with eating or related behaviours
  • Seeking more information about eating disorders, backed by research
  • Looking for a flexible, self-help eTherapy that you can do online

Service for

People with a diagnosed mental health condition
People with a diagnosed mental health condition

Cost

Free

Age group

18 to 79 years

Availability

24/7

Duration

Service over multiple sessions (e.g. online course)

Engagement

Self-guided