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Info & factsheets

Information for people with experiences of complex trauma

Access this service

About this service

The Blue Knot website has information for survivors of violence, abuse, neglect and exploitation to help them understand their trauma better, how they have coped, how it has affected them and where to go for help and support

This service may help:

  • Find information to support you in a crisis or if feeling unsafe
  • Learn about the importance of self-care and support for recovery
  • Understand how family and friends can offer support and comfort
Blue Knot Foundation

Cost

Free

Age group

18 years and over

Availability

24/7

Engagement

Self-guided

Therapy framework

Other