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SCHEDULED DOWNTIME - The Head to Health website is transitioning to Medicare Mental Health. While we launch the new website, the Head to Health website will not be available on Tuesday 18th February from 8:30am to 10:00am (AEDT). We apologise for any inconvenience.

Program/Course - to promote improved wellbeing

Group program - Managing pain

About this service

A program to help you learn about effective pain management strategies. Who can attend: Current and ex-serving ADF members and their families.

This service may help:

  • Understand the link between physical and psychological aspects of pain
  • Learn strategies to challenge/change unhelpful thoughts and behaviours
  • Develop a Personal Pain Plan

Service for

Military personnel and veterans
Military personnel and veterans

Cost

Free

Age group

18 years and over

Availability

Scheduled

Duration

2 days-6 weeks or online

Engagement

Supported by a trained provider