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Program/Course - to treat a mental health condition

e-couch Loss & Bereavement program

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About this service

Provides information about common reactions to loss and ideas to help with your grief. It also teaches a range of evidence-based approaches to support your mental health and wellbeing.

This service may help:

  • Tackle depressive or anxious thinking that develops from your grief.
  • Learn about ideas which may be useful to help with your grief.
  • Gain knowledge about loss, and different ways of grieving

Service for

Anyone in need
Anyone in need
e-hub Health



Age group

16 years and over




Service over multiple sessions (e.g. online course)



Therapy framework

Cognitive Behaviour Therapy (CBT)
The e-couch Loss & Bereavement program is based on the Depression Program which has been shown in Randomised controlled trials (RCTs) to significantly reduce symptoms of depression in users.