Translating and Interpreting Service (TIS National)
If you need mental health support in your language, contact Head to Health through the Translating and Interpreting Service (TIS National). TIS National covers more than 100 languages and is available 24 hours a day, 7 days a week, for the cost of a local call:
Learn practical strategies for managing persistent sadness and low mood with our clinically-proven online program for depression. Users can choose to enrol in the Chinese language program during the sign-up process.
This service may help:
Better manage depression
Change unhelpful thoughts, feelings and behaviours
Make a positive change in how you feel
$0 to $59$0-59
18 years and over18 years and over
Service over multiple sessions (e.g. online course)
,Self-guided, Self-guided with some professional support
Cognitive Behaviour Therapy (CBT)
This program is based on established clinical practice guidelines. It has also been evaluated in a randomised controlled trial.