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Program/Course - to treat a mental health condition

Depression Program

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About this service

Learn practical strategies for managing persistent sadness and low mood with our clinically-proven online program for depression. This 6-lesson program is based on an effective psychological treatment for depression called Cognitive Behavioural Therapy.

This service may help:

  • Better manage depression
  • Change unhelpful thoughts, feelings and behaviours
  • Make a positive change in how you feel


$0 to $59

Age group

18 years and over




Service over multiple sessions (e.g. online course)



Therapy framework

Cognitive Behaviour Therapy (CBT)
This program is based on established clinical practice guidelines. It has also been evaluated in randomised controlled trials and in studies in real world settings.