Translating and Interpreting Service (TIS National)
If you need mental health support in your language, contact Head to Health through the Translating and Interpreting Service (TIS National). TIS National covers more than 100 languages and is available 24 hours a day, 7 days a week, for the cost of a local call:
This online resource will help you in dealing with your emotions. Whether you’re feeling angry, sad, frustrated, lonely, or anxious, it’s important to have some healthy ways to cope with feelings that aren’t so fun.
This service may help:
Learn how to understand and interpret emotions.
Learn how to manage your emotions and ask for help.
Access a Kids Helpline counsellor
Anyone in need
4 to 11 years4 - 11 years
1 day or One-off service
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