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Program/Course - to treat a mental health condition

Chronic Pain Course

About this service

Helps adults 18+ years with chronic pain manage the impact of pain on their emotional wellbeing, and day-to-day life. This course is not designed to ‘cure’ or ‘treat’ pain but to help people manage pain and maintain a good quality of life despite it.

This service may help:

  • Learn techniques to help manage the difficulties of chronic pain
  • Practice skills that help you overcome these difficulties
  • Get extra support from a MindSpot therapist

Service for

Anyone in need
Anyone in need



Age group

18 years and over


Online courses avail 24/7, Mon-Fri:8am-8pm, Sat:8am-6pm AEDT


8 weeks


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Therapy framework

Cognitive Behaviour Therapy (CBT)
Development of the course was partially funded by the NHMRC, the NSW Motor Accidents Authority and iCare Lifetime Care. Written by Professor Blake Dear and Professor Nick Titov.