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Program/Course - to promote improved wellbeing

Chronic Conditions Course

About this service

Helps adults 18+ with chronic health conditions to manage the impact of those conditions on their emotional wellbeing, and day-to-day life. This course is not designed to ‘cure’ or ‘treat’ physical health conditions but to help people manage ttheir impacts on their quality of life.

This service may help:

  • Learn techniques to help manage your chronic health condition
  • Practice skills that help you overcome these difficulties
  • Get extra support from a MindSpot therapist

Service for

Anyone in need
Anyone in need

Cost

Free

Age group

18 years and over

Availability

Online course avail 24/7, Mon-Fri 8am-8pm, Sat 8am-6pm AEDT

Duration

8 weeks

Engagement

, ,

Therapy framework

Cognitive Behaviour Therapy (CBT)
Guidelines
Development of the Chronic Conditions Course was funded by the National Health and Medical Research Council. This course was written by Prof Blake Dear and Prof Nick Titov.