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Info & factsheets

COVID-19 and your mental health

Access this service

About this service

Though the height of the pandemic may have passed, COVID-19 continues to affect people’s mental health in many ways.

We’ve developed a range of information, strategies and advice that may help you manage the mental health challenges you’re facing.

This service may help:

  • Rebuild your social connections
  • Focus on what you can control
  • Seek out support

Service for

Anyone in need
Anyone in need

Cost

Free

Age group

12 years and over

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided