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SCHEDULED DOWNTIME - The Head to Health website is transitioning to Medicare Mental Health. While we launch the new website, the Head to Health website will not be available on Tuesday 18th February from 8:30am to 10:00am (AEDT). We apologise for any inconvenience.

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About Head to Health Head to Health Phone Service Head to Health Clinics Victoria Accessibility and languages Safety and quality in digital mental health News and announcements

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What are you looking for today?

Common searches

Language support / I don't speak English

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Information available in other languages

Visit the following pages to access information in these languages:

 

Translating and Interpreting Service (TIS National)

tistranslation

If you need mental health support in your language, contact Head to Health through the Translating and Interpreting Service (TIS National). TIS National covers more than 100 languages and is available 24 hours a day, 7 days a week, for the cost of a local call:

To access TIS National:

  1. Call TIS National on 131 450
  2. Tell the operator the language you speak
  3. Ask the interpreter to call Medicare Mental Health on 1800 595 212.

You may need to wait on the line for the interpreter, or the operator may need to call you back when an interpreter is available.

When you are speaking with the interpreter, they will call Head to Health for you and interpret your conversation.

You can also visit National Accreditation Authority for Translators and Interpreters (NAATI) for more translation and interpretation services.

Read more about accessibility and languages.

Info and factsheets

Anger coping strategies

By Centre for Clinical Interventions

Access this service

Access online

About this service

Information and advice for recognising and coping with anger.

This service may help:

  • Identifying triggers and early warning signs
  • Understand why you might be angry
  • Navigating coping strategies

Service for

Anyone in need
Anyone in need

Cost

Free

Age group

18 to 89 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided

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