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Info & factsheets

Anger coping strategies

Access this service

About this service

Information and advice for recognising and coping with anger.

This service may help:

  • Identifying triggers and early warning signs
  • Understand why you might be angry
  • Navigating coping strategies

Service for

Anyone in need
Anyone in need

Cost

Free

Age group

18 to 89 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided