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SCHEDULED DOWNTIME - The Head to Health website is transitioning to Medicare Mental Health. While we launch the new website, the Head to Health website will not be available on Tuesday 18th February from 8:30am to 10:00am (AEDT). We apologise for any inconvenience.

How-to guides

All game, no shame: How to bounce back with confidence

By ReachOut Accredited

This provider is accredited through the National Safety and Quality Digital Mental Health Standard

Access this service

About this service

Hear from proud Wangkatha man Ben Stubbs on why being confident and believing in yourself makes it easier to handle tough times.

This service may help:

  • Learn how to build self-confidence
  • Learn how to build self-belief
  • Learn how to build resilience

Service for

Aboriginal and Torres Strait Islander peoples
Aboriginal and Torres Strait Islander peoples
Anyone in need
Anyone in need

Cost

Free

Age group

12 to 25 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided