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7 ways to support a young person’s healthy headspace

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About this service

Family and friends can support a young person by providing them with the tools to live their lives in a positive and meaningful way. These are seven simple tips to help your young person build mental fitness.

This service may help:

  • Model healthy habits for young people
  • Tips and support for family and friends
  • Ideas and activities to connect to a young person

Service for

Parents
Parents
Carers (family, friends, professional carers)
Carers (family, friends, professional carers)

Cost

Free

Age group

30 to 79 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided