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Living well
Finding help
Giving support
For health professionals
About
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Living well
Finding the right balance
Looking after your wellbeing
Coping with unexpected events
Finding help
Getting started
Quiz - Find your support options
Navigating mental health services
Starting the conversation
Preparing for your first appointment
What to do after your appointment
What to do after a diagnosis
Head to Health services
Giving support
How to support someone
Talking to someone about their mental health
Helping someone navigate the next steps
Looking after yourself as a carer
For health professionals
Supporting your patients
Find services for your patients
Working alongside Head to Health services
Skilling up
Understanding blended care
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About Head to Health
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Open Arms - Veterans & Families Counselling
Open Arms provides free and confidential counselling to anyone who has served at least one day in the Australian Defence Force (ADF), and their families.
1800 011 046
Visit Website
PO Box 9998,
Brisbane, QLD, 4001
Available Services