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Living well
Finding help
Giving support
For health professionals
About
Search
Bookmarks
Living well
Finding the right balance
Looking after your wellbeing
Coping with unexpected events
Finding help
Getting started
Quiz - Find your support options
Navigating mental health services
Starting the conversation
Preparing for your first appointment
What to do after your appointment
What to do after a diagnosis
Head to Health services
Giving support
How to support someone
Talking to someone about their mental health
Helping someone navigate the next steps
Looking after yourself as a carer
For health professionals
Supporting your patients
Find services for your patients
Working alongside Head to Health services
Skilling up
Understanding blended care
About
About Head to Health
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Blue Knot Foundation
We are the National Centre of Excellence for Complex Trauma. That means that we advocate for and provide support to people who have experiences of complex trauma, and those who support them.
02 8920 3611
Visit Website
P.O. Box 597,
Milsons Point, NSW, 1565
Available Services