How’s your head today?

COVID-19 Mental Health Campaign

The COVID-19 pandemic has impacted all Australians. Many are facing financial uncertainty, disruption to families and communities, and mental health challenges—some for the first time.

The ‘How’s your head today?’ COVID-19 Mental Health Campaign aims to encourage all Australians to make their mental health and wellbeing a priority.

The campaign highlights ways to help Australians cope with challenges such as staying connected, building a daily routine and maintaining a healthy lifestyle. It will help Australians recognise when they are not coping and where to find information and support.

Head to Health provides a wealth of trusted information, advice and professional support services to help with managing mental health and wellbeing.

‘How’s your head today?’ is part of the Australian Government’s $48.1 million support of the Mental Health and Wellbeing Pandemic Response Plan to help Australians whose mental health is impacted by the COVID-19 pandemic.

The collection of campaign resources including videos, radio and posters are available here.

Additional mental health fact sheets and resources are available (including translations) from the links below.