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Language support / I don't speak English

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Information available in other languages

Visit the following pages to access information in these languages:

 

Translating and Interpreting Service (TIS National)

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If you need mental health support in your language, contact Head to Health through the Translating and Interpreting Service (TIS National). TIS National covers more than 100 languages and is available 24 hours a day, 7 days a week, for the cost of a local call:

To access TIS National:

  1. Call TIS National on 131 450
  2. Tell the operator the language you speak
  3. Ask the interpreter to call Head to Health on 1800 595 212.

You may need to wait on the line for the interpreter, or the operator may need to call you back when an interpreter is available.

When you are speaking with the interpreter, they will call Head to Health for you and interpret your conversation.

You can also visit National Accreditation Authority for Translators and Interpreters (NAATI) for more translation and interpretation services.

Read more about accessibility and languages.

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Not feeling like yourself lately? You’re not alone.

It’s something most people experience at some point. And there are simple things you can do that can help.

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Head to Health connects you to mental health support

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Try our online quiz
Find the services that are right for you.
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Call 1800 595 212
Make a free call for mental health guidance and advice.
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Visit in person
A safe and welcoming space for information and support.

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Head to Health is a free confidential service from the Australian Government

It connects you with the help and support you need to keep mentally healthy.   

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Live well

Whether you want to feel happier, sleep better, feel calmer, or get support to live with a diagnosed condition, Head to Health can connect you with tools and services that can help.

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Find help

Finding the right services for you can be hard. Head to Health is here to help you find and access services that meet your needs - including free and low-cost mental health services where appropriate. 

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Work with your GP

Your GP can recommend a mix of services you can access between health appointments. This includes online courses and 24/7 support when you need it.

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Support for unexpected events

If you need help coping with stressful experiences such as natural disasters or financial hardship, there are trusted resources you can access.

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Are you under 18?

You can face a lot of challenges growing up, and you may feel like no-one understands what you're going through.

If you're doing it tough, there is help available. Find practical tips and support relevant to you.

Read more

Let us know what you think.

The Head to Health website was designed in collaboration with hundreds of Australians. This includes people with lived experience of mental health challenges and the people who support them, health professionals, and service providers. We hope it makes it easier to access wellbeing and mental health services.

Your feedback will help us improve the Head to Health experience.

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Read more on Head to Health

Simple ways to maintain your wellbeing

Take a few easy steps today that will help you sleep better and feel calmer, more positive, and more connected.

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Want to speak about it, but don’t know what to say?

Starting a conversation about how you’re feeling is hard. But here are some practical tips to make it a little easier.

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