Find digital mental health resources from trusted service providers
SEQ and NSW floods support
If you or a loved one have been impacted by the ongoing floods and severe weather in Queensland or New South Wales, mental health help and support is now available from many trusted organisations.
Need to talk to someone?
You can now call Head to Health on 1800 595 212 from Monday to Friday 8:30-5:00pm to talk to a mental health professional and be connected with the supports that best meet your needs.
Explore the Head to Health trial site
We have been working hard to develop a new and improved Head to Health experience that's simpler, accessible and supportive. Try it out for yourself now.
New to Head to Health?
Head to Health offers multiple ways of searching for digital mental health resources. Watch the video to find out more about how to use the website.
Start exploring resources
Head to Health has more than 500 digital resources to support your wellbeing and mental health. You can start by exploring the resources below or use Search or SAM to find resources that best suit you. Add resources to Your Favourites to save them.
Can’t find what you’re looking for?
SAM is a Search Assistant for your Mind. When you’re not sure how or where to start, SAM has been created to guide you towards helpful resources.
For health professionals
Find resources about how you can use Head to Health with your patients.
Mental health service providers
Head to Health brings together 500+ resources and services from Australia's trusted mental health service providers. These resources include apps, online forums, and phone services.
Who’s behind Head to Health?
Head to Health is a collaboration between The Department of Health and Aged Care, the community, and the mental health sector.