Find digital mental health resources from trusted service providers

SEQ and NSW floods support

If you or a loved one have been impacted by the ongoing floods and severe weather in Queensland or New South Wales, mental health help and support is now available from many trusted organisations.

Need to chat to someone?

If you live in NSW, ACT or Vic you can now call Head to Health on 1800 595 212 from Monday to Friday 8:30-5:00pm to talk to a mental health professional.

Explore the Head to Health trial site

We have been working hard to develop a new and improved Head to Health experience that's simpler, accessible and supportive. Try it out for yourself now.

New to Head to Health?

Head to Health offers multiple ways of searching for digital mental health resources. Watch the video to find out more about how to use the website.

Start exploring resources

Head to Health has more than 500 digital resources to support your wellbeing and mental health. You can start by exploring the resources below or use Search or SAM to find resources that best suit you. Add resources to Your Favourites ‌‌ to save them.

Spread the importance of being kind to each other, ourselves and the world

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Resources and support for family, friends and caregivers

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Popular topics on Head to Health

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Can’t find what you’re looking for?

SAM is a Search Assistant for your Mind. When you’re not sure how or where to start, SAM has been created to guide you towards helpful resources.

For health professionals

Find resources about how you can use Head to Health with your patients.

View health professionals resources

Mental health service providers

Head to Health brings together 500+ resources and services from Australia's trusted mental health service providers.  These resources include apps, online forums, and phone services.

View all service providers

Who’s behind Head to Health?

Head to Health is a collaboration between the Australian Department of Health, the community, and the mental health sector.

Learn more about Head to Health